Join Dr. Jennifer Rochlis and Amanda Mirabellaas they dive into energy work and Quantum Physics.

Topics included:

-What is meant by "everything is energy"? What is our "energy signature"?

-What is Quantum Physics?

-How are practitioners able to muscle test and facilitate energy work at a distance? (How do things become "entangled" or what does it mean that everything is connected?)

No, you don't. A large portion of The MBSR Method™ practitioners are Christians, but there is no requirement to be a Christian. We work with and welcome people of different belief systems, of course. We have many practitioners and clients of varying religious backgrounds.

We do feel that it is very beneficial to have a belief in a power higher than yourself and have a spiritual practice in your life.

One of the most frequent questions we receive is: are muscle testing and energy work “ok” to use as Christians. Join MBSR Academy Instructor, Amanda Mirabella, and MBSR Practitioner, Zofia Gustafson as they discuss Mind Body Sprit Release and Christianity.

Download an accompanying resource to the video.

Join Dr. Jennifer Rochlis and Amanda Mirabella as they discuss the nervous system.

Topics discussed include:

-How to be attuned to challenge, but not hyper-reactive (nervous system flexibility)

-What do the terms "earthing" and "grounding" really mean? Looking at grounding from an electrical engineering perspective.

-How muscle testing is used to identify resistors in the circuit. (hint: unprocessed emotions can act like resistors.)