Mind Body Spirit Release
Release Trapped Emotions in your body and be your True SelfMind Body Spirit Release
Hi there! I’m thrilled you're interested in Mind Body Spirit Release™ (MBSR)! Through my healing journey, I’ve learned that true healing involves not just the physical, but also the emotional and spiritual aspects. Our bodies store emotions and traumas, and while talking about them helps, sometimes we need something deeper. That’s where MBSR comes in.
Mind Body Spirit Release™ helps release cellular imprints from negative emotions, experiences, and trauma. Our bodies remember every hormone, neurotransmitter, energy block, limiting belief, and emotion from significant events—even if we don’t consciously recall them. When triggered by something like a person, emotion, relationship, or even a smell, our bodies can reenact these experiences on a biochemical level, often beyond our control.
These subconscious reactions can cause unwanted physical and emotional symptoms. For example, a limiting belief that you don’t deserve to succeed can lead to self-sabotage. Positive thinking and affirmations alone can’t change this because 95% of the brain operates on a subconscious level, making decisions for you. The conscious mind then tries to prove these beliefs true as a self-preservation mechanism.
How does it work?
What exactly is MBSR?
Mind Body Spirit Release™ (MBSR) is a method designed to help individuals identify and release energetic blockages that hinder them from achieving their goals. It addresses emotional, mental, and spiritual obstacles, as well as limiting beliefs and traumatic imprints stored in the subconscious mind and body.
The technique involves using cold laser/light on specific reflex points and meridians to enhance the body's energetic flow. This process facilitates the release of these blockages and imprints, allowing the body to heal more efficiently and effectively.
How do you access these blocks?
I use energetic (muscle) testing to tap into the subconscious mind through the nervous system to identify these blocks.
How do you clear these blocks?
Once the blocks are identified, we use a cold laser to stimulate specific acupuncture points, meridians, and reflex points. This helps eliminate the body's stress response to the blocks and allows you to adopt healthy beliefs that support your goals. Sessions can be conducted effectively both in person and remotely.
What should I expect after a session?
Mind Body Spirit Release™ is highly individualized, and each person experiences the clearing process differently. Many people feel an immediate sense of relief and relaxation, while others may go through a short detox period as the body releases stored physical and emotional toxins. This is a normal and healthy part of the process. This technique is simple, effective, and can be life-changing. Are you ready to release what’s holding you back?
